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Holding steady another day. That's okay because I still feel like I'm taking control of my eating and being more mindful of making healthy choices. I wish I could fit in more exercise -- at least three times a week, but it seems that two times is about as much as I can do right now. Hopefully, I'll be able to stay on track over the weekend.
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68.9 kg
지금까지 감소한: 3.6 kg.
남은양: 3.2 kg.
다이어트 실행도: 100%.
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안정된 체중
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