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Belated Happy Mother's day to all the moms that are, moms that will be, and even those who want to be moms and can't. Hope everyone has a good week. Lot's of "heavy" food this weekend. It was crazy. I know it's an artificial gain. I'm not worried. I hit the gym hard this weekend and I was outside all weekend working too. So, I'm not worried. Hope you all have a great day.
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128.1 kg
지금까지 감소한: 26.1 kg.
남은양: 14.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 05월 15일:
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1094 kcal
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지방: 48.46g | 단백질: 85.77g | 탄수화물: 82.53g.
아침 식사: Kroger CARBmaster Vanilla Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. 점심 식사: Fresh Selections Chef Salad. 저녁 식사: Hillshire Farm Turkey Smoked Sausage, Cabbage. 간식/기타: Banana Cake, Frigo Light Mozzarella Cheese Stick, Sargento Colby Jack Cheese Sticks. 더보기
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주 1.0 kg 증가하기
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