billtech66님의 저널, 2017년 05월 7일

High energy week. Bought another Motorcycle.
67.7 kg 지금까지 감소한: 2.4 kg.    남은양: 0 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2017년 05월 7일:
2528 kcal 지방: 125.28g | 단백질: 142.01g | 탄수화물: 230.47g.   아침 식사: Strawberries, Alvarado Street Bakery Sprouted Rye Seed Bread, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Kirkland Signature Organic Creamy Peanut Butter, Kallo Nutritional Yeast Flakes, Pure Hawaiian Spirulina, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Coconut Oil, Fresh Lemon Juice, Smucker's Strawberry Preserves. 점심 식사: Rice Crackers, Brie Cheese, Fresh Pork Sausage, Gulden's Spicy Brown Mustard, Great Value 100% Whole Wheat Hot Dog Buns. 저녁 식사: Salsa, Thai Kitchen Coconut Milk, Black Pepper, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Turmeric (Ground), Ginger (Ground), Kirkland Signature Organic Coconut Oil, Istara 1 oz P'Tit Basque sheep cheese, 365 Organic Cage-Free Large Brown Eggs. 간식/기타: MET-Rx Big 100 Colossal - Crispy Apple Pie, Quest Apple Pie Protein Bar. 더보기
주 3.2 kg 감소하기

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