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Doing yoga twice per day is what get's me started in the morning and has me sleep like a baby during the night! Definitely a well-being-tip for you guys. Seit ich morgens und abends meine Yoga-Routine mache, schlafe ich die Nächte durch und fühle mich morgens wie neu geboren! :)
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61.2 kg
지금까지 감소한: 3.6 kg.
남은양: 5.2 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2017년 05월 3일:
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1807 kcal
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지방: 124.92g | 단백질: 126.81g | 탄수화물: 37.65g.
아침 식사: Aldi Bio Bio Salami mit Grünem Pfeffer, Goldähren Glutenfrei-Kernig, Ener Bio Trinkschokolade, Alesto Mandelkerne. 점심 식사: Saladinettes Blattsalat-Rohkost-Mix, Aldi Salat Dressing Sylter Art, Landjunker Puten-Ministeaks. 저녁 식사: GutBio 6 Frische Bio-Eier, Bio Lust Putenbrust, REWE Ziegenkäse. 간식/기타: Dennree Rohrohrzucker, Ener Bio Trinkschokolade, Alesto Mandelkerne, Alesto Paranusskerne, Dulano Kaminwurzerl, Backfee Haselnusskerne, Alpro Mandeldrink - Ungesüßt, Sanform Sojaeweiß Latte Macchiato. 더보기
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tiniestlittlehuman님의 체중기록
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