I'm doing the Flat Belly diet. There are three rules to this diet:
1 - keep each meal to 400 calories 2 - do not let more than 4 hours go between meals 3 - have a monounsaturated fat (MUFA) with each meal
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100.2 kg
지금까지 감소한: 0 kg.
남은양: 24.9 kg.
다이어트 실행도: 적용하지않음.
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