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Off today to visit a friend who has come to QLD to care for her sick mother inlaw. Spent yesterday shopping, cooking and baking, so I can take a feast with me. However I was told last night the father inlaw "doesnt eat vegan" That gave me a chuckle.
I have been slack with the exercise. Definitely need to pick that up again. I am also indulging too much on an evening. Replacing previous bad habits with chocolate and I never use to be a chocolate fan grrr. Overall though I am happy to see I can eat around 1100 calories a day, feel full and not gain weight. I just have a few small tweaks left =)
Hubbys weight 85.5 another 1kg loss.
I plan to celebrate Easter by NOT eating any chocolate!
*+*+*+*+*+*+:- Happy Holidays to all -:+*+*+*+*+*+*
p.s Aldis has easter eggs that are vegan friendly (Choices) and the Lindt dark chocolate rabbit in coles/woolies is also fine.
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51.8 kg
지금까지 감소한: 0.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 04월 14일:
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740 kcal
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지방: 17.05g | 단백질: 34.85g | 탄수화물: 119.49g.
아침 식사: Soy Milk. 점심 식사: Bragg Nutritional Yeast Seasoning, Miso, Tofutti Imitation Cream Cheese, Quinoa (Cooked), Chickpea Flour (Besan), Potato, Carrots, Sweet Potato, Kale. 저녁 식사: Sweet Potato, Kale. 더보기
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주 0.1 kg 감소하기
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