|
Well, here we go again. I swear it seems there are more plateaus than weight loss weeks...But I am doing good. My system is working and it is manageable. I don't feel too deprived. I hope I am making new habbits that will stick.
And I am still excited to be where I am at. I figure at this pace I may reach my goal by July 4th. Wouldn't that be exciting? Some part of it doesn't seem real....the idea of being that weight again. Can I really do it? Will I really do it? Only time will tell. For now my new goal is 179. I just can't wait to be under 180 for the first time in 13 years!
|
85.3 kg
지금까지 감소한: 7.3 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
|
안정된 체중
|