dreapuff15님의 저널, 2010년 03월 2일

Found others doing the same diet that I have been. Swithched my diet, sucks it is like restarting, but maybe having more people on here doing what I am doing will help. I am pretty much going through it alone. Hubby is mad I am losing weight, friends are all skinny or think I should just have surgery, and parents are far away and distracted with other things. Am looking forward to a little community!
98.2 kg 지금까지 감소한: 0 kg.    남은양: 34.7 kg.    다이어트 실행도: 적용하지않음.

다이어트 캘린더 보기, 2010년 03월 2일:
2354 kcal 지방: 77.37g | 단백질: 68.52g | 탄수화물: 316.46g.   아침 식사: fat free milk, French Vanilla Shake Mix. 점심 식사: Special K Italian Tomato & Herb Crackers, biggest. 저녁 식사: tgi friday's, Parmesan Crusted Chicken Meal, Crispy Green Bean Fries. 간식/기타: celery, clementine. 더보기
3146 kcal 운동: 앉아있기 - 2 시간   30 분, 가사 - 1 시간, 숙면 - 7 시간   30 분, 휴식 - 4 시간   15 분, 책상 업무 - 8 시간, 걷기 (느리게) - 3km/h - 45 분. 더보기

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you can do it! do it for you and don't worry about what other people think! why would anyone be mad at you for trying to be healthier?!? I will do it with you!!!! and surgery is fine, but I think you'll feel so much better about it when you realize you did it alllll by yourself through hard work and dedication!!! 
2010년 03월 2일 작성이: SBT0183
He thinks that if I lose weight and look better and feel better that I won't want to be married to him any more. Is lame. I do want to do it myself...I work hard, but when he brings chocolate cake into the house and gets mad when I try to leave the room to workout. It is hard. But I am overcoming and I am losing anyway! Thanks for the support!!  
2010년 03월 2일 작성이: dreapuff15

     
 

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