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omg! that 400 crunches a day challenge is killer! I managed 200 each day, and will try to increase this week. cleaned the house and that was most of my exercise today and saturday! Hoping for a good week, but hubby wants to eat out for valentines and we have a sports banquet with a buffet on wednesday. ugh. hope there's salad!!:)
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50.3 kg
지금까지 감소한: 2.3 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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안정된 체중
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