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Wow, I have lost 27 lbs this year... I think this is where I'm finally starting to feel like this is really happening.
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99.3 kg
지금까지 감소한: 12.2 kg.
남은양: 29.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 03월 21일:
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1651 kcal
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지방: 38.74g | 단백질: 80.22g | 탄수화물: 243.74g.
아침 식사: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Bananas. 점심 식사: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese. 저녁 식사: Salmon Sushi. 간식/기타: Fiber One Soft Baked Cookies, Compliments Stuffed Manzanilla Olives, Kraft 2% Milk Extra Sharp Cheddar Cheese, Lunch Mate Premium Oven Roasted, Cured Turkey Breast, Starbucks Java Chip Frappuccino (Tall). 더보기
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주 6.4 kg 감소하기
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