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stayed the same; am in ny and a different scale so I may have lost 1 pound but to be on the safeside I am remaining the same. Had a real goood time, but can't wait to leave the cold for sunny Florida. I did really well except for yesterday eating wise, so I am not disappointed......looking forward to seeing a loss this coming week-Just yesterday I was 2 pounds lower than today so I know I can do it next week and am committed. Good Luck....
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71.7 kg
지금까지 감소한: 3.2 kg.
남은양: 8.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2007년 12월 16일:
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1131 kcal
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지방: 140.90g | 단백질: 59.32g | 탄수화물: 58.45g.
아침 식사: bread pep farm carb style 7 grain 1 slice, yogurt dannon light & fit low carb 4 oz, ricotta cheese 1/4 cup. 점심 식사: oil, dressing, turkey burger. 저녁 식사: tomato, onions,, dressing, salad , squash, chicken. 간식/기타: laughing cow cheese, cheese, laughing cow cheese, fudgicle. 더보기
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안정된 체중
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