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i was down to 174 and now im climbing. not good i had the flu didnt eat much for 3 days and then i ate everything in sight.
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81.6 kg
지금까지 감소한: 7.7 kg.
남은양: 13.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 02월 5일:
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746 kcal
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지방: 47.25g | 단백질: 25.21g | 탄수화물: 53.43g.
아침 식사: Country Fried Potatoes, Toasted White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Water, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer. 간식/기타: Tangerine. 더보기
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주 0.5 kg 증가하기
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