weebeeme님의 저널, 2007년 12월 13일

Holding pattern again.
I go up and then right back to 145....
I did, with all good intentions, do the HMC challenge but failed by Sat...to many temptations! I'd start out great in the morning and then have difficulties by 3pm!!
Lisa

65.8 kg 지금까지 감소한: 17.7 kg. 남은양: 4.5 kg. 다이어트 실행도: 합리적.

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lisa-- you know the temptations start a cycle of more temptations- don't worry- stay on FF plan and you'll do that later after holiday- you did a great job etting back to weight.

2007년 12월 13일 작성이: wayiwas

Those darn temptations. I have been having trouble getting out of the cycle of more temptations this week. I really need to get a grip. I have 3 holiday lunches this next week with work and still getting lots of treats and temptations as gifts at work. Hopefully your going to get out of your holding pattern soon. GOOD LUCK!

2007년 12월 13일 작성이: DOOLEY

Ladies, try having a smoothie right befor the parties- or a large fruit that stuffs you- like a pear! then you'll socialize, but not eat

2007년 12월 13일 작성이: wayiwas


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