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back on track. Got my hip replacement, it's working really really great....but now they want to do a knee replacement!! Not if I can help it.....so let's see if I can get down to 155 by March 28th. THAT should help the old knees!!! (If they're not totally ripped up already. I get an MRI on them tomorrow.) If they're not ripped up....that'll encourage me even MORE to get my weight off to try to preserve them.
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80.3 kg
지금까지 감소한: 12.2 kg.
남은양: 12.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 03월 5일:
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664 kcal
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지방: 6.90g | 단백질: 15.61g | 탄수화물: 138.56g.
아침 식사: Sugar, Cereal. 점심 식사: Sugar, Prego Pizza Sauce, Cheese English Muffin. 저녁 식사: Sugar, Prego Pizza Sauce, Cheese English Muffin. 간식/기타: Sugar. 더보기
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주 0.4 kg 감소하기
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