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Glad for a bit of a drop since I only stuck to the plan five of the seven days. Even though I went over those two days, it still wasn't anything compared to how I used to eat.
We're supposed to be in high fifties today, and mid sixties tomorrow, so I plan to get a few walks in, at the minimum.
Marvelous weekend to all you. ☆★☆★☆
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114.4 kg
지금까지 감소한: 0 kg.
남은양: 35.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 03월 4일:
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271 kcal
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지방: 14.66g | 단백질: 22.53g | 탄수화물: 24.72g.
아침 식사: Quest Oatmeal Chocolate Chip Protein Bar, Coffee, Cream (Half & Half). 더보기
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주 0.5 kg 감소하기
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