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Well, I am back down to what I was 2 weeks ago. This is good, because I started working out again this week, and my legs are feeling really solid, I was afraid I'd have gained again. Although, I'm not actually sure how long it takes for muscle growth. Still in the 190s, but I'm hopeful that I will soon break out!
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86.3 kg
지금까지 감소한: 49.8 kg.
남은양: 13.7 kg.
다이어트 실행도: 합리적.
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주 1.0 kg 감소하기
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 댓글
2017년 03월 4일 작성이: trackin64
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2017년 03월 4일 작성이: Steven Lloyd
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You are amazing and have done so well!
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2017년 03월 4일 작성이: AmberLaine
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I'm pleased for you, and I'm sure you are for you as well.
2017년 03월 4일 작성이: adamevegod
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You're doing great. :) Lessens that you learn from loss don't go away. Each time you lose, whether you gain it back or not, you gather up new knowledge. It's that knowledge and experience that gets you there in the end, I think!
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2017년 03월 4일 작성이: John10251
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