|
Depression taking its toll. Eating ok, no exercise
|
115.1 kg
지금까지 감소한: 2.5 kg.
남은양: 21.1 kg.
다이어트 실행도: 합리적.
|
주 0.3 kg 증가하기
|
 댓글
Yeah I know that struggle. Been going thru the same thing for the past year now but I'm back on track and I know you can do it as well. Goodluck bru
2017년 02월 23일 작성이: Ibiza122
|
No no no dont let it bring you down!!!!!!!!!!!!!! I am also on that track but I know after tomorrows walking trip I am going to feel on top of the world! If you stay near walking trails or maybe a safe park go and explore! I am going to it to make myself feel better after my weight gain.... oeps!
2017년 02월 24일 작성이: Elenor6Best
|
Thanks for the support guys! Very true, I love park runs and trail. Will get back into it quickly, I focussed on sorting out my head first. :)
2017년 02월 24일 작성이: straathond
|
Take it one day at a time, we on the same boat and trust me focusing on my weight is the only thing that makes me feel good.
2017년 02월 24일 작성이: Lhathembi
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|