lttlangel님의 저널, 2007년 12월 5일

This week is definitely better than last. The frustrating part is my stroller walking class is over and I don't know what I'm going to do for exersize now.
109.8 kg 지금까지 감소한: 4.1 kg.    남은양: 37.2 kg.    다이어트 실행도: 100%.
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You could stroller walk on your own. Or see if someone that was in the class wants to go? 
2007년 12월 5일 작성이: biblioholic03
Try going for a walk around the block with the kids, friends, significant other or just by yourself. If that doesn't work than try getting into another class or a similar class to your stroller class! Good luck with everything!:) 
2007년 12월 5일 작성이: Josiebar
I go to the local school and push my daughter in the stroller around the track whenever the weather allows.Sometimes you have to just get out there on your own. I don't have any dependable exercise buddies. I did have friends that walked with me but they all quit on me after a period of time. And guess what? They all gained weight after stopping. I don't want to be in their shoes. Stay postive, make exercise a priority and you'll get the results you're after! You'll do great! Good luck! 
2007년 12월 8일 작성이: Lotus

     
 

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