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Not surprised by this week's progress (or lack thereof)...it's been a bit more challenging than others and I need to make some changes that bring more veggies back into my day...but at least I haven't gained and I'm still focused. I just need to work on being more prepared in certain situations...that means getting myself to the grocery store today (a task I hate).
Tomorrow marks a full month completed on FS--down 9.2 lbs. I wanted it to be 10 but I'll take 9.2. Month 2 will definitely be 10 lbs down. I could have worked harder but I will say, doing this the way I have for the past month has not been painful and it's something I can definitely sustain long term as a true lifestyle so again, I'll take the 9.2 and be happy.
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112.9 kg
지금까지 감소한: 4.2 kg.
남은양: 40.3 kg.
다이어트 실행도: 적용하지않음.
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주 0.1 kg 감소하기
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