Same weight. At least I'm not gaining. I started an new job. A factory job 3-11 pm so I'm going to eat my biggest meal for lunch and hope to work it off and then eat something small at my 18 minute lunch lol. Talk about having to scarf down you lunch. I'm very sore but hope I can loose some. Just have to get used to running a molding machine. Oh and I haven't had a soda in over 2 weeks.
|
68.9 kg
지금까지 감소한: 8.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2017년 02월 14일:
|
352 kcal
|
지방: 17.73g | 단백질: 10.02g | 탄수화물: 41.27g.
아침 식사: Dunkin' Donuts Extra Extra Coffee Creamer, Muffin in a minute., Coffee (Brewed From Grounds), Strawberries. 더보기
|
주 0.1 kg 감소하기
|