JodyR님의 저널, 2017년 02월 12일

Yea! I went to Planet Fitness 4 times this week and I am starting to feel the improvements to my strength and flexibility. Add to that a change in some of my medications and now I am not feeling as hungry all the time and I get feeling full a lot sooner than before. Bottom line - I lost some more weight! Yea! Now I am going in the right direction and it feels good!

102.1 kg 지금까지 감소한: 0 kg.    남은양: 20.4 kg.    다이어트 실행도: 합리적.