lamb123님의 저널, 2017년 02월 8일

I have lost some weight, but I have a problem in that I can't drink water in big quantities as I get so bloated that I am uncomfortable. The same goes for fruit and cucumber (especially). Any ideas as to why? I'm also extremely tired all the time. I take multi vitamins and even on days when it's bad, some bioplus, but remain tired. 

Cucumbers and fruit can cause bloating because they create gas inside you if you are sensitive to them. Water may not cause direct bloating but can make bloating worse if you are consume too much salt or not consuming enough potassium.  

Big Boy Optimus Thank you for your response. Makes good sense :-) 

Nice Drop Lamb123