Well one day at a time. So far so good. I did my wii fit and my exercises courtesy of Emily. Drank plenty of water. I just seem to be a little stuck here at 195. Oh well. I set small goals. wated to be 189 by next monday. Not looking too good but we'll see.
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88.5 kg
지금까지 감소한: 4.1 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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안정된 체중
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