karin4u님의 저널, 2007년 11월 28일

I don't know why but when I was working toward being under 200 and when I finally made it I was so happy and now even with Thanksgiving and my son's birthday gaining 2 lbs makes me so angry with myself. I am still under 200 but I want to lose not gain. I was watching Biggest Loser last night and they said not to ever use Soy Sauce. My husband and I use it at least once a day so we are going to try going with out it for a while. I know that I need to get off my lazy butt and get back to the workouts I just have no ambition these days and my elbow down to my fingure is still in such pain that most days to use it is so painful that I am almost in tears. Enough with all my excuses I just need to do it.

88.9 kg 지금까지 감소한: 15.9 kg.    남은양: 14.1 kg.    다이어트 실행도: 잘 따르지 않음.