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2017년 01월 26일의 체중기록 (저널항목 아님)
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Andrea, thank you for your buddy request and it is gracefully accepted. But please can I have your scales ?lol .
You are doing great 😁😁😄
2017년 01월 26일 작성이: Mrs Maths
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Hello, thank you for accepting :)
My scales are frustrating me! I am trying to stay around 1000 calories and be reasonably sensible but I seem to have hit a wall ...x
2017년 01월 26일 작성이: andrea ands
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Oh dear Andrea .. so have I. Ugh . Keep going Buddy we can climb that wall come on... I'm pushing you. ... hold my hand... come on .. we are going to do this. It might take us more time , but we will get there 🌟🌟
2017년 01월 26일 작성이: Mrs Maths
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Andrea: Try reducing your sugar intake. Get your calories some other way.
2017년 01월 26일 작성이: JockoT
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Thank you Mrs Maths & JockoT.. I will keep keeping on.. It's just so disappointing when you hit that plateau isn't it? Thanks for the advice Jocko, I will look at that.. maybe change things up a bit.. As you can see, I do a fair bit of snacking at work - I'm in an office on my own. Soon I'll be working from home, so won't have that little stop in the shop in the mornings!
2017년 01월 27일 작성이: andrea ands
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