Well, still at 151, but best of all, it's one month today, I went from 158.8, so 7 lbs down and lost 20-inches, so despite no new pant size yet, I'm not giving up! I know we can't be selective as to where the weight comes off but: start: today: waist (belly) 38 33 -5 waist 1" under 40 37 -3 waist (upper) 33 31 -2 hips 40 39 -1 thighs 23/23 21/21 -4 thighs together 38 37 -1 knees 16/16 15/15 -2 calves 14/15 14/14 -1 chest 37 36 -1
-20 inches lost 158.8 start weight
151.8 (one month 1/24/17) -7 lbs.
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68.5 kg
지금까지 감소한: 1.4 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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안정된 체중
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