Jintygirl님의 저널, 2017년 01월 23일

Well, poorly-followed, certainly, but a damned sight better-followed than the previous week... lol...

Still not got rid of this chest infection, though, so I've still not been able to do much walking, which is really annoying: means I have to stick to less calories and I've failed to do so. Still, my head's still in the right place and I've stopped chasing all those calories I went over last week and have started again today, determined to be able tick the 100% box next Monday.

And on the bright side, I'm 3 lbs less than at New Year, which I surely wouldn't have been if I hadn't been slimming at least some of the last three weeks... lol...

Wishing you all a successful dieting week... xx
102.1 kg 지금까지 감소한: 6.4 kg.    남은양: 43.1 kg.    다이어트 실행도: 잘 따르지 않음.
주 2.7 kg 감소하기

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Wow Jinty i am very impressed, well done! 
2017년 01월 23일 작성이: bowd65
Cheers, B!! I've forced myself to walk (6 miles today, about the same yesterday) - wish I hadn't yesterday as we've got serious pollution in London, apparently, and I stupidly walked main roads and coughed like an ill person... far more sensible today: walked down the Thames Path... my legs are just recovering... lol... hope your week's going well... I'll go and catch up with it now... :) xx 
2017년 01월 24일 작성이: Jintygirl

     
 

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