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Got to go to work in a few hours. Ate something that would hold for many hours. Sick of eating the companies food but on feet for 8 hours have to eat something, plus its free. So try to pick something not so fatty as a snack. I would have hoped with as much running around and constantly being on my feet I would have lost something, but at least I didn't gain.
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69.2 kg
지금까지 감소한: 8.3 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 01월 14일:
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387 kcal
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지방: 19.00g | 단백질: 27.00g | 탄수화물: 28.47g.
아침 식사: Food Club Large Egg, Kraft Velveeta Cheese Slices, Hampton Creek Just Mayo, Private Selection 100% Whole Wheat Bread, Herbal Tea (Other Than Chamomile, Brewed), Butterball Everyday Turkey Breakfast Sausage Patties. 더보기
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안정된 체중
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