jeansie님의 저널, 2007년 11월 22일

Holy crap. 196? YEAH! Yesterday I wasn't very hungry and I didn't eat a lot because I wanted to save some room for today...and boy, 196! That's crazy.

Cheating a bit today. No all-out carbs (mashed potatoes, stuffing, etc.) but I will not be too picky about sauces/etc.

Have a good day everyone! Happy Thanksgiving!
88.9 kg 지금까지 감소한: 13.2 kg.    남은양: 11.8 kg.    다이어트 실행도: 100%.
주 9.5 kg 감소하기

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Good on you, you're going really well. Enjoy Thanksgiving 
2007년 11월 23일 작성이: MAREE48
Wow 196 is great and 15 pounds by Christmas - that's goiing to feel great. I think to lose weight Im going to have to switch back to Phase 1 of South Beach so I will be excluding carbs for the most part too.  
2007년 11월 25일 작성이: cheerupgrump
You are indeed doing great, so hope you have another great week! This 15lb challenge for Christmas is sure going to help keep that motivation going. :o) 
2007년 11월 25일 작성이: MoonLite

     
 

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