sammysylvain님의 저널, 2017년 01월 13일

Happy with the small loss as I was lax this week. Skipped exercise and snacked on too many oat banana cookies and frozen bananas.. not that they are bad, but its the peanut butter I sneak into them that I gotta watch! tut tut

Logging food into Cronometer so I can keep an eye on nutrients.

hubbys weight 89.4
52.2 kg 지금까지 감소한: 0.2 kg.    남은양: 0.2 kg.    다이어트 실행도: 합리적.
주 0.2 kg 감소하기

1명이 응원합니다    응원하기   

댓글 
Green arrows are good. Here's to even bigger this week. 
2017년 01월 12일 작성이: rhontique

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


sammysylvain님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유