Happy with the small loss as I was lax this week. Skipped exercise and snacked on too many oat banana cookies and frozen bananas.. not that they are bad, but its the peanut butter I sneak into them that I gotta watch! tut tut
Logging food into Cronometer so I can keep an eye on nutrients.
hubbys weight 89.4
|
52.2 kg
지금까지 감소한: 0.2 kg.
남은양: 0.2 kg.
다이어트 실행도: 합리적.
|
주 0.2 kg 감소하기
|