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Back to the start again :( Ahh well. I have been really good since getting weighed on Friday. I have 19 weeks before I go for a 3 week holiday. I am determined to stick in and lose weight this time. I need to be back in my holiday clothes from summer 2015! There will be no sweet treats or treat nights from now on. Everything in moderation is the way forward . . treats of food and treat nights is a very slippery slope back into the old habits. From now on my treat night will consist of lean fillet steak and veg . . which I actually love!
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97.5 kg
지금까지 감소한: 0 kg.
남은양: 18.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2017년 01월 6일:
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