lamb123님의 저널, 2017년 01월 9일

I cannot understand how there are women who can lose 24 kg's in 4 weeks. How is this possible? My weight is coming off, but very slowly. This information was on posted on FB about 5 days ago. 

It is absolutely better to lose the weight slow and steady. I also don't know how someone can lose so much in 4 weeks. I just know it can't be healthy and chances are that person has already gained some of it back.  

Hello YoliesP I have to say I agree totally with you. At least my weight has decreased slowly but I have been able to sustain it.  

I also think it's bad to loose it so fast, but normally if people fall in the "morbidly obese" category, the initial weight loss is huge. 

Leksie is 100% correct about that. If one is very very obese then they can lose alot in a small space of time if they adhere to very strict eating rules. Sometimes such crazy weight loss is the result of a person changing scales. lol. Perhaps the 1st scale was faulty and giving a huge incorrect weight. Other times its people just talking rubbish. Don't let other people's results demotivate you. You are in competition with only yourself. Everyone else is running their own race. 

I agree with BBQ and Leksie dont #BBO dont compete with anyone else it will only demotivate you gain strength from them and hopefully lessons but in the end only compete against yourself # Leksie I feel even if you are very obese and trust me I was obese I still believe it is very difficulty to loose that much if you break it down it is more than 5 kgs a week I am not saying it is not true but I am saying it is really not good 

Thank you all for your positive comments. I really appreciate it.