Getnhealthy님의 저널, 2007년 11월 19일

Haven't been around as I've been sick. But am doing better. Haven't worked out in a week, will give it a shot tonight and see how I feel. I will catch up with all my buds later. I hope everyone is doing well and has a wonderful Thanksgiving. :) I've got my pretty well planned out. I will eat mostly Core foods, and I will have a sweet, I just won't over indulge!! Moderation and portion size is the key!!
109.1 kg 지금까지 감소한: 4.7 kg.    남은양: 41.1 kg.    다이어트 실행도: 합리적.
주 0.3 kg 감소하기

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Glad your feeling better! 
2007년 11월 20일 작성이: daydayre
Hope your on the mend now. Happy Thanksgiving. 
2007년 11월 22일 작성이: MAREE48

     
 

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