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I'm blaming this on my plague ridden friends on NYE - my hubby came home early from work on Tue, sicker than a dog - now yesterday I come down with it - feel like my head is in a damn vise, coughing, EVERYTHING hurts...100.7 temp *ugh*
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82.7 kg
지금까지 감소한: 35.3 kg.
남은양: 11.0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2017년 01월 6일:
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531 kcal
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지방: 20.50g | 단백질: 47.37g | 탄수화물: 41.98g.
아침 식사: Great Value Saltine Crackers. 점심 식사: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Kirkland Signature Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. 저녁 식사: Prima Della Tavern ham, Fresh Express Garden Salad, Grocer's Garden California French Style Dressing, Dakota Style Sunflower Seed Kernels, Lucerne Triple Cheddar Shredded Cheese Blend. 더보기
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주 5.1 kg 감소하기
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