|
Right, Hollie-bobs are over, and you know what I got for Christmas? .....FAT! Yip, FAT!
|
86 kg
지금까지 감소한: 2.8 kg.
남은양: 11 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2017년 01월 4일:
|
774 kcal
|
지방: 34.57g | 단백질: 40.55g | 탄수화물: 76.94g.
아침 식사: Woolworths Chia Seeds, Coffee (Brewed From Grounds), Lipton Clear Green Tea Mint, Plain Yoghurt (Lowfat), Kiwi Fruit, Strawberries, USN Diet Fuel Ultralean, Liqui 100% Fruit Juice. 점심 식사: Olives, Mozzarella Cheese, Pyotts Crackerbread. 저녁 식사: SPAR Brown Wraps, Mozzarella Cheese (Low Sodium), Salad Dressing, Lettuce Salad with Assorted Vegetables. 간식/기타: Beacon Sparkles, Bakers Salticrax, Knorr Cup-A-Soup Summer Vegetable Lite. 더보기
|
주 0.0 kg 증가하기
|