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Bryan and I are going to loose weight for his Son TJ's wedding. I changed my weight to get to to 170 pounds.
Two fold, I proved when I put my mind to something I can do it when I got on board with minimalism and getting rid of excess things, well over 1400 personal things. Time to shed 65 pounds and minimize myself.
And the second part, what a perfect way to get rid of 250+ pieces of clothes and control what comes back in for new wardrobe and keep that at a minimum. Would be great to keep under 100 pieces of clothing. That sounds like a lot but when you count what you have it's easy to count into the several hundred I have gotten rid of over 100 and don't miss a thing and most I still don't wear so 100 and hopefully less should be quite doable.
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106.8 kg
지금까지 감소한: 0 kg.
남은양: 25.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 01월 3일:
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2642 kcal
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지방: 121.83g | 단백질: 87.85g | 탄수화물: 300.22g.
아침 식사: AMC Movie Theater Popcorn (Small), Coffee, Milk (Nonfat), Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. 저녁 식사: Hillshire Farm Lit'l Smokies Smoked Sausage, Bull's Eye Original BBQ Sauce, Farm Rich Original Meatballs, Godfather's Pizza All Meat Combo Golden Crust Pizza (Small). 간식/기타: Planters Cashews with Sea Salt, Mariani Pitted Dried Prune Plus, Coffee. 더보기
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주 1.0 kg 증가하기
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