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Wow, the wheels came totally off and I did nothing positive for myself or for my weight loss journey in the past two weeks. I guess that is what New Year's resolutions are for. I resolve to start over, enter my food every day, get more activity in each day, and get back on track.
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92.5 kg
지금까지 감소한: 18.1 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 01월 1일:
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1372 kcal
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지방: 71.20g | 단백질: 79.30g | 탄수화물: 103.44g.
아침 식사: Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. 점심 식사: Beef Top Sirloin (Trimmed to 1/8" Fat), Dole Light Caesar Salad Kit. 저녁 식사: O'Brien Potatoes, Jimmy Dean Sausage Breakfast Skillets, Stokes Green Chile Sauce with Pork, Kroger Finely Shredded Mexican Style Cheese, Scrambled Egg. 간식/기타: Green Giant Fresh Baby Cut Carrots, Yoplait Light Fat Free Yogurt - Very Cherry. 더보기
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주 0.6 kg 증가하기
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