2016년 12월 25일의 체중기록 (저널항목 아님)
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99.0 kg
지금까지 감소한: 55.2 kg.
남은양: 8.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 12월 25일:
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2678 kcal
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지방: 125.06g | 단백질: 107.85g | 탄수화물: 270.22g.
아침 식사: Pillsbury Grands! Buttermilk Biscuits, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Butter (Salted). 점심 식사: Granny B's Frosted Sugar Cookie, Cheddar Cheese, Butter (Salted), Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Pillsbury Grands! Buttermilk Biscuits. 저녁 식사: Bacon (Cured, Pan-Fried, Cooked), Fried Potatoes, Kirkland Signature Hickory Smoked Spiral Sliced Ham. 간식/기타: Kirkland Signature Milk, Oregon Chai Vanilla Chai Tea Latte Concentrate, Joseph's Almond Cookies Sugar Free, Blueberries, Strawberries, Chobani Nonfat Black Cherry Greek Yogurt (Container), Kirkland Signature Milk, Oregon Chai Vanilla Chai Tea Latte Concentrate, Joseph's Almond Cookies Sugar Free, See's Candies Milk Chocolate Foil Balls. 더보기
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주 1.9 kg 증가하기
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