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So close yet so far....only .5lbs to go. damn it boy!!! my measurements didn't change much this week but I have not been able to work out much this past week. maybe next week will be better and I will behave myself Christmas day.
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63.7 kg
지금까지 감소한: 17.6 kg.
남은양: 0.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 12월 23일:
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616 kcal
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지방: 40.84g | 단백질: 50.18g | 탄수화물: 27.01g.
아침 식사: Daisy 4% Small Curd Cottage Cheese, Mission Mexico Hass Avocado. 점심 식사: Boar's Head EverRoast Oven Roasted Chicken Breast, Laura Lynn Low Moisture Part Skim String Cheese. 간식/기타: Cauliflower. 더보기
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주 0.7 kg 감소하기
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