Wendy Armitage님의 저널, 2016년 12월 12일

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I have decided that my next weigh in will be after the new year.

Christmas is around the corner, and honesty i have been eating a lot of crap.

I have only a couple of New Year's goals for next year, and one of them is to start looking after myself. There is a couple of weeks left to this year so I have time to get my head focused.

I gotta work on my weight, my eating habits, my exercises and my Hypothyroidism. If I don't do this nothing will change.

And I need to change.

103 kg 지금까지 감소한: 0 kg. 남은양: 53 kg. 다이어트 실행도: 적용하지않음.

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All The Best :)

2016년 12월 12일 작성이: Shally2016

I have underactive thyroid. It's hard. No energy at it's worst. Check other hormones if you can, as well as testosterone. Mine is naturally non-existent! I am on replacements for it and thyroxine. So much better now. Not perfect, but SO much better.

2016년 12월 13일 작성이: Aussie Elise


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