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Kidney stone pain easing off, but comes and goes, usually going away after taking Niu Xi, sometimes taking 3 dose.
none this morning.
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68.7 kg
지금까지 감소한: 1.5 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2016년 12월 8일:
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2619 kcal
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지방: 94.76g | 단백질: 160.11g | 탄수화물: 326.12g.
아침 식사: COW GHEE Ghee (Clarified Butter), Now Foods Magnesium Citrate Powder, Vega Protein & Greens, Healthworks Chia Seeds (1 oz), Not Just Nutrition Not Just Protein, Pure Hawaiian Spirulina, Bob's Red Mill Steel Cut Oatmeal, EAS Lewis Labs (10g) Brewer's Yeast, Kirkland Signature Dried Cherries, Water, Dried Seaweed. 점심 식사: Kirkland Signature Organic Coconut Oil, Honeycrisp Apples, Nada Moo! Cherry Lime, Coconut Milk Ice Cream, Brio Brio Nourishing Indulgence Frozen Dairy Dessert, Kirkland Signature Roasted & Salted Cashews, Red Onions, Kirkland Signature Hake Loins. 저녁 식사: Magnesium Citrate Powder, Tart Cherry Juice Concentrate, 28g, 1oz Raw Ginger Juice organic, Water, Lemon Juice, Turmeric (Ground), Black Pepper, Arctic Zero Orange Dream Frozen Dessert. 간식/기타: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 더보기
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안정된 체중
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