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Uuuuuuuuuuurrrrrrrgggggggggghhhhhhhhhhhhhhh.................
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93.1 kg
지금까지 감소한: 1.4 kg.
남은양: 14.1 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2016년 11월 30일:
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1581 kcal
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지방: 47.04g | 단백질: 77.44g | 탄수화물: 153.39g.
아침 식사: Albany Wholegrain Brown Bread, Clover Butro, Hard-Boiled Egg. 점심 식사: Pork Loin (Tenderloin, Cooked, Roasted), Mashed Potato made with Milk (from Fresh). 저녁 식사: Lean Minced Beef, Spaghetti Sauce (Dry, Dehydrated), Spaghetti (with Added Salt, Cooked). 간식/기타: Woolworths Plain Rice Cake, Clover Full Cream Fresh Milk, SPAR 2% Low Fat Milk, Sauvignon Blanc Wine. 더보기
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주 0.9 kg 증가하기
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