Tanyageld님의 저널, 2016년 11월 23일

Thank you for all the good wishes!

Wow, after loosing my gallbladder - I now have diarrhea straight after eating anything and this morning thought I will check my weight - and for the first time in 8 years I am double digits.....99kg!!!!!!!!

I am sure as soon as my digestion system settles down - the weight will stabilize and the only thing I can keep inside without running to the loo is good old jelly with a blob of custard.

Damn the stitches in my belly - I wish I could jump of joy.
99 kg 지금까지 감소한: 13 kg.    남은양: 14 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2016년 11월 23일:
1134 kcal 지방: 36.53g | 단백질: 71.56g | 탄수화물: 128.97g.   아침 식사: Macaroni, Checkers Extra Lean Minced Beef. 점심 식사: White Rice, Beef Stir Fry. 저녁 식사: Albany Everyday White Bread, Egg (Whole), Hellmann's Real Mayonnaise. 간식/기타: Vanilla Fudge, Maynards Original Wine Gums. 더보기
주 7 kg 감소하기

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