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Day has been average, started of with a weight gain first thing in the morning, Galaxy s6 now officially dead, meetings all morning. I guess that's life and one just has to pick themselves up. Will focus on having a good nights rest. In terms of diet will stay the course despite sub-par results. My only consolation is that the ketosticks are changing colour showing that my body is burning fat.
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111.5 kg
지금까지 감소한: 42.6 kg.
남은양: 24.5 kg.
다이어트 실행도: 합리적.
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주 3.5 kg 증가하기
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