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Well, that's not what you want to see in the week leading up to Thanksgiving. I'm not sure, but I'm going to blame stress, poor sleep, the pulled muscle in my back, and lack of exercise this week. I'm grateful that this gain is a small one. I don't think that I shall be meeting my November goal of finally making it to Onderland, but I suppose stranger things have happened. I'm undecided about my next weigh in, but it will possibly be Thursday because I usually weigh in on my cheat day which Thanksgiving obviously will be! We'll see.
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91.2 kg
지금까지 감소한: 44.9 kg.
남은양: 18.6 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 증가하기
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 댓글
You are an inspiration! My wife, Betty, started the Whole 30 clean eating program on July 10th. Her 30 days has turned into 4 months on December 10th. As of today, she has lost 51lbs! I am so proud of her. Her goal now is for a complete year of clean eating and then move on to Paleo or something. My 12 year-old granddaughter asked her how her Whole 365 was going!
Amber, keep going... Betty loves hearing me read your updates.
2016년 11월 19일 작성이: tpharding
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Awwww! Amber, you have fans!
2016년 11월 19일 작성이: kpwcalories
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I am beyond flattered tpharding! I wish Betty continued progress and strength! ❤
2016년 11월 19일 작성이: AmberLaine
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Thank you, I'll let her know. Continued success to you. Happy Thanksgiving!
2016년 11월 19일 작성이: tpharding
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