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Climbed back up to 151.6kg but did half an hour of skipping a day for two weeks at a relatively quick pace and cut back on quantity of meal sizes. Was surprised when I hopped back on the scale. Good start I feel.
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145.2 kg
지금까지 감소한: 6.4 kg.
남은양: 55.2 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.6 kg 감소하기
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