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Oh,the Halloween candy is killing my diet!!! But I have been to the gym twice this week. Got to get the kids to hide their candy better! Adding back carbs was very dangerous for me. I have been giving myself permission to eat chips, crackers and bread again. I need to go back to Phase 1 to get my eating habits back in line.
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68.0 kg
지금까지 감소한: 1.8 kg.
남은양: 11.3 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.2 kg 증가하기
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