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Ok, here we go again. Can't believe I let myself get wobbly again. Back on the saddle. Focus time. Remember, nothing tastes as good as sexy feels. 💪🏼
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86.4 kg
지금까지 감소한: 2.4 kg.
남은양: 11.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 11월 8일:
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1205 kcal
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지방: 43.58g | 단백질: 56.16g | 탄수화물: 114.19g.
아침 식사: Nando's Perinaise Lite, Coffee (Brewed From Grounds), Mozzarella Cheese, Lipton Clear Green Tea Mint, Pyotts Crackerbread. 점심 식사: Beacon Sparkles, Butter or Sugar Biscuit, Mozzarella Cheese, Pot O' Gold Sweet & Sour Gherkins, Pyotts Crackerbread. 저녁 식사: Sweet Potato Fries, Woolworths Tomato & Herb Pasta Sauce, Fry's Vegetarian Braai Sausages. 간식/기타: Whiskey, Woolworths Slimmers Choice Prawn Cocktail Crispy Cassava Snacks. 더보기
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주 0.2 kg 증가하기
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