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I was almost trembling this morning at weigh in because of some serious gluttony in Oakhurst, but I was so happily amazed to see I was 136.8 this morning! I THRUP after 2 giant meals (seafood, alas, and Mexican at El Cid), so I cheated on myself. BUT, I took NO furosemide on the trip, so the weight isn't false. I took a chip of one today.
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62.1 kg
지금까지 감소한: 7.8 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2016년 10월 31일:
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1142 kcal
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지방: 36.02g | 단백질: 34.09g | 탄수화물: 119.60g.
아침 식사: International Delight French Vanilla Coffee Creamer. 점심 식사: Goat Cheese, Bob Evans Steamed Broccoli Florets. 저녁 식사: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Zinfandel Wine, Primo Beef Barley Soup. 더보기
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주 0.5 kg 감소하기
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