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I have been following my own advice, its paying off, it won't be long before I get to my goal weight!
I have said it before, I will say it again, keep off sugar, saturated fats, do the exercise and your weight will come off.
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75 kg
지금까지 감소한: 0.9 kg.
남은양: 3 kg.
다이어트 실행도: 합리적.
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주 0.3 kg 감소하기
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 댓글
Green arrows are always good there.
2016년 10월 26일 작성이: warrenwinter
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I am constantly amazed at some of the stuff people put in their trolleys at the Supermarket!
Chips, Lollies, Pastries, soft drinks, I could write pages on this!
2016년 10월 26일 작성이: Crookedriver
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Yeah..green looks good on you.
2016년 10월 26일 작성이: brisbee
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Crookedriver, when you see so many overweight people, you realize how important it is to fight what we typically eat. We are programed about sugar, and how we love it's taste.
2016년 10월 26일 작성이: warrenwinter
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Nice drop! Happy for you.
2016년 10월 26일 작성이: rhontique
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